My program ended 2 days ago and I went in to get my last InBody test done yesterday. I am… Read more Day 92 – Update

My program ended 2 days ago and I went in to get my last InBody test done yesterday. I am… Read more Day 92 – Update
Wake up and weigh in at 200 lbs on the dot; down 11.6 lbs so far. Finally trending down again.… Read more Day 78 – Update
Today I woke up and weighed in at 200.8. Down a total of 10.8 lbs. I still have .4 lbs… Read more Day 71 – Update
Ok let’s be real, the discouragement is setting in. Yesterday was Halloween and I didn’t have a single piece of… Read more Day 63 – Update
This weekend we were going to stick close to home, but we found a cute tiny home “Yee-Haul” on AirBnB… Read more Alabama Hiking
Today we headed out for a hike in the nearby F.D. Roosevelt State Park. I have been there before to… Read more FDR State Park – Long Leaf Loop Trail
We arrived to Denver Saturday morning. We picked up our rental car and headed to Estes Park where our “base… Read more Rocky Mountain National Park
Since my last update, my son, Blayne came to visit and we got to go hiking, do an escape room… Read more Day 43 – Update
Wake up and weigh in 204.8…and voila down 6.8 total pounds in 4 weeks. My nutritionist changed my macros counts… Read more Day 29 – Update