Category: food
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Day 15 – Update
Wake up and weigh 208.1…and voila down 3.5 total pounds in 2 weeks. The last week has been a lot slower than the first, so I am expecting my nutritionist to change my macros today. I do feel and see some slight body comp changes though. The exercise that I have been getting is simply […]
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2018 365 Photo Challenge {August}
Here are the photos that I took for this month’s challenge. It was a busy month to say the least and September is here upon us with a trip to NYC in about 2 hours (can’t sleep) and then surgery to follow next Friday. I will do my best to stay on top of the […]